Escape Your Weight: How to Win at Weight Loss
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Book Details
Author(s)
Edward J. Jackowski
Publisher
St. Martin's Griffin
ISBN / ASIN
B000H2MEO6
ISBN-13
978B000H2MEO0
Marketplace
United Kingdom 🇬🇧
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Description
The Escape Your Weight Quiz---which of these statements best describes you?
1. I'm willing to watch what I eat very carefully, but I exercise as little as possible.
2. I'm willing to make moderate changes to my diet and exercise 3 to 5 days a week.
3. I'm willing to exercise almost every day, but I will only change my eating slightly.
Depending on your answer, Edward Jackowski has a simple and guaranteed weight-loss and fitness plan designed just for you. Let one of the top fitness experts in the country help you get in to better shape than you ever dreamed possible. Then get ready to Escape Your Weight!
1. I'm willing to watch what I eat very carefully, but I exercise as little as possible.
2. I'm willing to make moderate changes to my diet and exercise 3 to 5 days a week.
3. I'm willing to exercise almost every day, but I will only change my eating slightly.
Depending on your answer, Edward Jackowski has a simple and guaranteed weight-loss and fitness plan designed just for you. Let one of the top fitness experts in the country help you get in to better shape than you ever dreamed possible. Then get ready to Escape Your Weight!
