Self -Talk Cassettes " The Essential Self-Talk For Weight-Loss"
Book Details
Author(s)
Ph. D. Shad Helmstetter
ISBN / ASIN
B000K96MA8
ISBN-13
978B000K96MA5
Sales Rank
#10,759,987
Marketplace
United States 🇺🇸
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Description
6 Audio Cassettes:
Tape #1 Putting Yourself In Control
Tape #2 Health and Physical Fitness
Tape #3 Positive Self-Talk For
Exercising
Tape #4 Getting Started and Staying With It.
Tape #5 Sitting Down To Eat
Tape #6 Learning To Say No
by Shad Helmstetter, Ph. D.
