Complete Aromatherapy Handbook - Essential Oils For Radiant Health

From the back of the book:

People all over the world - doctors and scientists included - are discovering the wonderful qualities of essential oils extracted from herbs and plants. Essences of chamomile, eucalyptus, lemongrass, neroli, Swiss pine, myrtle, and many other fragrant plants can dramatically affect every aspect of your daily life - your physical, emotional and mental well-being.

By evaporating the fragrant oils in an aroma lamp, adding a few drops in your bath, rubbing your body or a partner's with massage oil fortified with essences, or performing hundreds of other marvelously restorative applications, you'll discover how essential oils can help you:

  - refresh your mind and increase concentration
  - create a calming and open environment
  - relieve pain and headaches
  - contribute to healthy, toned skin
  - soothe aching muscles
  - aid your whole breathing process when sick with a cold
  - plus much more

They're a fantastic natural response to the dangerous side effects of synthetically produced medicines - and just as indispensable!