Winsor Pilates: Abs -- Power Sculpting with Resistance DVD [resistance band not included-- DVD only]

Body Reformer Abs isoles your abdomimal muscles -one of the hardest areas to tone. In a series of specialized moves, Mari uses the Band to help you flatten your stomach and trim inches from your waistline for a firm sexy mid-section. WOrks all parts of the abdominals including upper and lower muscles and obliques.