Tao Of Gung-Fu Kicking Drills

"TAO OF GUNG-FU : KICKING DRILLS is a consolidation of the basic kicking exercises practiced at Bruce Lee's Oakland Kwoon. It is the first in a series of volumes on Bruce's fighting method, as it evolved from the traditional roots of the Wing Chun system of Chinese boxing. From there, it developed into the totally free and dynamic art of Jeet Kune Do. These kicking drills are not to be found anywhere else in print. They are not katas, nor are they intended to be an end in themselves. Their purpose is to enable you to cultivate your kicking ability effectively in a realistic manner. Hopefully, they will enhance your practice of Gung-Fu and allow you to experience true simplicity and freedom in fighting. TAO OF GUNG-FU is meant to serve as an intermediate text, bridging the gap between James Lee's WING CHUIN KUNG-FU book and Bruce's TAO OF JEET KUNE DO. If this volume has succeeded in helping you to understand and appreciate Bruce's true genius in the martial arts, then it will have been worth the effort of writing it." -- William David Cox