Essential Amino Acid - L-tryptophan cannot be synthesized by the body, but must be obtained from food or supplements, it acts as a precursor to serotonin and melatonin
Stress, Sleep & Mood Support - L-tryptophan can be converted to serotonin and melatonin in the body, so it plays an important role in supporting relaxation, restful sleep and positive mood*
Reduce Cravings - L-tryptophan is fermented from vegetable source materials and may help in reducing carbohydrate cravings*
Veggie Capsules - Adults take one capsule on an empty stomach 30 minutes before sleep with water or fruit juice, or as directed by your qualified healthcare professional; suitable for vegans and vegetarians
Superior Science, Smarter Formulas - Informed by strong scientific research, Jarrow Formulas products are carefully crafted to ensure you get the benefit of each and every vitamin, mineral and supplement.