Be Happy!: 50 Principles and Exercises to Help You Enjoy More Happiness Now
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Book Details
Author(s)
Robert Holden
Publisher
Hay House
ISBN / ASIN
B0023AP7YO
ISBN-13
978B0023AP7Y4
Marketplace
United Kingdom 🇬🇧
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Description
Be Happy! is the follow-up to Robert Holden's best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness program - famously tested by independent scientists for the BBC-TV documentary called "How to Be Happy". Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now!
