The Music of the UpSpiral-For Growing the Positive Mind: The Sounds of the Emotional Gym

Composed and performed by critically acclaimed songwriter/performer Douglas Ladnier, this CD contains 12 tracks which accompany each chapter of Dr. Larkin's groundbreaking book, GROWING THE POSITIVE MIND. There are 7 full length original songs which express the essence of each of the chapters of Dr. Larkin's book, and which lead the listener to a deeper experience of Dr. Larkin's path to a more positive and satisfying life. In addition to the 7 songs, there are 5 "practice" tracks for Dr. Larkin's signature "Emotional Gym," an effective and enjoyable new way to increase positive emotion by moving with the music and growing the neuroplasticity of the brain. This music will move you in ways you never thought possible, and is the ideal complement to Dr. Larkin's book.