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📖 Description
A comprehensive guide to transforming the body looks at various training methods, exercises, cardio routines, and nutrition tools and includes essays on the psychological aspects of training. Title: The Purposeful Primitive Author: Gallagher, Marty Publisher: Midpoint Trade Books Inc Publication Date: 2008/06/21 Number of Pages: 471 Binding Type: PAPERBACK Library of Congress: bl2011014475