How To Make Yourself Happy-er

How To Make Yourself Happy-er is a no-nonsense approach to changing how you think using core psychological principles. In plain language this book tells you how to change your self image and self esteem by using techniques designed to address both your conscious and unconscious needs. Written by a psychologist with 41 years experience and a remarkable track record of success, it will lead you to transforming your life in 90-120 days