Never Gymless : An Excuse-free System for Total Fitness
Price not available for France
You can still browse on Amazon. Try another country above.
Book Details
Author(s)
Ross Enamait
Publisher
Rosstraining
ISBN / ASIN
B002KDOLK0
ISBN-13
978B002KDOLK0
Marketplace
France 🇫🇷
Description
Never Gymless is dedicated to home-based workouts which negate the need for a fully equipped gym. This book promises to be the most comprehensive bodyweight exercise manual on the market. Learn about bodyweight exercise for strength, endurance, and speed. All aspects of athletic training are covered with little or no equipment.
A sample 50 day program is included in this 230 page manual.
