Chapters include essays on Chinese medicine, diet, meditation, micronutrients, and guided prayer, which cover issues from scarring and reconstruction to soy and osteoporosis. Each section includes concisely documented research and tips on how to distinguish the genuine healers from the "quacks"; at the end of the book is an excellent contact guide for information on all these topics, as well as nationwide support groups and specialized research clinics. For purposes of either prevention or treatment education, you'll find supremely helpful information that calmly helps navigate the waters of modern medicine. --Jill Lightner