Mega Strength After 40

Mega Strength After 40 is a great, easy-to-read informational/autobiographical novel about strength training for men. Readers will particularly enjoy this book because it's full of specific tips based on real-life experiences. Lance McGregor Ketko was inspired to share his story because people really do ask him every day about how he's gotten so strong. Some of his answers might surprise you! In every chapter, you'll pick up ideas for changes you can make (both big and small) to grow and stay strong. INSIDE FLAP: Do you crave MEGA STRENGTH? There is a way for you to achieve your ultimate potential as you approach mid-life. MEGA STRENGTH means many things, but first and foremost we're talking about sheer physical prowess, no matter what kind of shape you're in right now. Put down the 500-page fitness manual that you were thinking about reading. This quick, entertaining, and informative read will reinvogorate your desire to make the most of yourself--and your life. Through the personal experiences of Lance McGregor Ketko, an entrepreneur who was a pilot in the U.S. Air Force, you can learn what worked--and what didn't--on one man's path to MEGA STRENGTH. BACK COVER:"Mine has been a generational-long journey of discovery that has culminated in mega strength, not at forty, but the whole of my forties...Forty is such a pivotal time in a person's life, because at forty, a person can choose whether to be more like thirty or more like fifty. The difference between the two choices is a whole generation apart... Being old, feeling old, and looking old are three vastly different things... I believe if you can control two of the three, you can control the whole equation."