Eat This Not That 3 Books Collection Set By David Zinczenko, Matt Goulding (Eat This, Not That! 2010, Eat This, Not That! For Kids, Eat This, Not That! Supermarket Survival Guide)

at This, Not That! 2010 9781605295381 / 1605295388 Whether you're in the frozen food aisle, the fast-food drive-thru, the local sushi restaurant, or even in your own kitchen, you are faced with dozens of food decisions every day that will either save you calories or inflate your waist- line. Once upon a time, these types of daunting decisions required the wisdom of a personal nutritionist, but "EAT THIS, NOT THAT!" changed everything, providing instant access to the insider information that helps you make the right choice every time. In the completely revised and expanded edition, David Zinczenko and Matt Goulding dive even deeper into the world of restaurant, packaged, and home-cooked food to give the millions of loyal "EAT THIS, NOT THAT!" Eat This, Not That! Supermarket Survival Guide 9781605298382 / 1605298387 With tens of thousands of products crammed into the walls of the local supermarket, trying to find a reliable snack, pantry product, or frozen dinner can be a serious challenge for the time-strained consumer. But the "Eat This Not That Supermarket Survival Guide" changes all of that, offering discerning shoppers everywhere a simple plan for finding the healthiest foods for them and their families. Eat This, Not That! For Kids 9781605299433 / 160529943X It's no secret that children are getting fatter - around 27 percent of children in the UK are overweight and the total number of obese children has doubled in twenty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of "Men's Health", and co-author "Matt Goulding" have created "Eat This, Not That! For Kids". This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest-and most harmful-foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it.