My Trainer Fitness for At Home 6-pack (My Trainer Fitness 6-Pack, At Home workouts)

Name: My Trainer Fitness for At Home 6-pack (My Trainer Fitness 6-Pack, At Home workouts)
Author: LeAura Alderson, MS, ACSM cPT Jill Coleman
ISBN: 978B003YQM8R1

Author LeAura Alderson, MS, ACSM cPT Jill Coleman

Publisher My Trainer Fitness Publishing

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Book Details

Author(s) LeAura Alderson, MS, ACSM cPT Jill Coleman

Publisher My Trainer Fitness Publishing

ISBN / ASIN B003YQM8RA

ISBN-13 978B003YQM8R1

Marketplace France 🇫🇷

Description

My Trainer Fitness for At Home 6-Pack features 6 complete integrated workouts on laminated cards to simplify and focus your workouts at home. My Trainer Fitness workouts incorporate resistance training circuits and interval cardio and provide a professional trainer workout for a fraction of the cost: your personal trainer to go, placing the power of a professional in your hand.