https://www.ebooknetworking.net/books_detail-B0040IG0NE.html

The Relaxation & Stress Reduction Workbook, Fourth Edition

Name: The Relaxation & Stress Reduction Workbook, Fourth Edition
Author: Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay
ISBN: 978B0040IG0N8

AuthorMartha Davis, Elizabeth Robbins Eshelman, Matthew McKay

PublisherNew Harbinger

Shop on Amazon — choose your country

🇺🇸 USA 🇨🇦 Canada 🇬🇧 UK 🇩🇪 Germany 🇫🇷 France 🇮🇳 India

Buy New on Amazon 🇺🇸 Buy Used — $1.61

Book Details

Author(s)Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay

PublisherNew Harbinger

ISBN / ASINB0040IG0NE

ISBN-13978B0040IG0N8

Sales Rank2,170,953

MarketplaceUnited States 🇺🇸

Description

276 pages; step by step directions for mastery of: meditation, visualization, thought stopping, time management, breathing, coping skills, nutrition and more; over 400,000 copies sold

The Relaxation & Stress Reduction Workbook, Fourth Edition

Book Details

Description

More Books by Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay