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📖 Description
Allen Carr's weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation - which is why so many attempts to lose weight end in failure. With No More Diets you will enjoy your food far more right from the start. Once learned, the principles of Easyway can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent.
No Scare tactics No need to feel deprived Changes the way you think about food Works for people who wish to relish their food You need never again feel guilty about eating!
