Beating the Bad Economy Blues - How to Survive and Thrive in the Worst of Times

Do you feel like you're being bombarded with distressing news about the economic crisis? Are your anxiety and stress levels going through the roof? You don't have to succumb to fear and stress. With this helpful book in hand, you'll find yourself feeling like you're back in control, taking constructive action to safeguard your health, wealth, and happiness in any economy. Packed with helpful tips (like "Get outside," "Don't forget to laugh!", and dozens more), plenty of encouragement ("You too can adapt--and survive," "Celebrate Your Victory" ), and a special section chock-full of handy worksheets and scorecards (ANT Aerobics, How to Set SMARTER Goals), this book is designed to help you reset your inner compass and get back on track - regardless of what's happening out there.