Somatic Exercises for the Neck, Jaw, and Skull

Somatic Exercises for the Neck, Jaw and Skull: A sensory-motor learning program for improving muscular control and sensory awareness. 8 Lessons on 4 Audio Cassettes include: Lesson One: Loosening Upper Body(Part A & B) Lesson Two: Sensory Inventory of Upper Body Lesson Three: The Temporomandibular Joint Lesson Four: Eye-Neck Coordination Lesson Five: Freeing the Skull Cap Lesson Six: Neck-Shoulder Coordination Lesson Seven: Whole body Rotation