Molecular Nutrition Supplement Reference Guide One Book

William Llewellyn's SPORT SUPPLEMENT REFERENCE GUIDE Everything you ever wanted to know about performance-enhancing supplements - hype-free! The author of one of the leading books on performance enhancement, the ANABOLICS Reference Guide, and a top researcher in the field of sports nutrition, has done it again! William Llewellyn is rocking the supplement industry with his latest book, the SPORT SUPPLEMENT REFERENCE GUIDE. Using his "no bull" approach, Llewellyn breaks down which performance-enhancing supplements are backed by real science and research, and which ones are pure hype. With the rising costs of supplements it is time to know which ones are effective and which ones have little value. What's in the Book? The Sport Supplement Reference Guide includes a comprehensive, in-depth review of the top selling supplement ingredients. There's a clear, organized rating system as well as a summary of the effectiveness ratings for each ingredient. Whether you want to increase muscle size and strength, enhance sports performance, or improve aerobic endurance, this guide will provide you with practical information so you can identify which supplements are right for you. In addition, the Sport Supplement Reference Guide is filled with valuable information for anyone who feels lost in the frustrating maze of thousands of sports supplements, not knowing which way to turn. This is the first, most detailed, comprehensive, extensively researched and up-to-date guide ever written on the subject.