Wake Up Here And Now: How To Recover Your Life Before It's Over (Zen Forest Books Book 1)

A Zen master Buddhist monk teamed up with a Canadian author to create this book to describe a short-cut to enlightenment. "It's a small book, but a good book," the Zen Buddhist monk says, "and the only book you have to read!" It describes meditation, waking up, how to stay awake, and what happens after you wake up.