How to Cure Constipation the Natural Way -- Without Drugs, Laxatives, or Harsh Stimulants
Book Details
Author(s)James Huffman
ISBN / ASINB0057IOSHG
ISBN-13978B0057IOSH6
Sales Rank1,362,388
MarketplaceUnited States 🇺🇸
Description
Constipation is one of those problems that hits a lot of people. More than 4 million Americans have it every year, resulting in over 2.5 million doctor visits annually. Likely a lot more people have the problem, but don’t report, and either try to treat it themselves, or just suffer with it, and hope it will go away. And despite this being a widespread problem, few people understand it.
People don’t know what causes it. They don’t know why they are having it. They don’t know what things (such as medicines or food) can contribute to someone having it. And they don’t know if there’s anything they can do about this painful -- and potentially dangerous -- problem.
Maybe you’re one of those people who suffer from constipation. If you are, you’re in luck. This book will provide information about constipation, and about what causes it. What’s more, it will give you information about things that may be contributing to your constipation, and ways that other folks have managed to stop their own suffering: ways that you may consider for yourself.
Here are some questions this book answers ...
1. What IS constipation?
2. How often is "normal" for bowel movements?
3. What kind of cosmetic (yes, cosmetic!) problems can be caused by constipation?
4. What 3 constipation complications can require SURGERY to correct them?
5. What previous surgical history can cause you to have constipation problems?
6. What common unsightly problem is almost always a sign of chronic constipation?
7. What common medications can cause you to have problems with constipation?
8. What is the ONE THING you're probably not getting enough of that will lead to constipation, 100% of the time? And what are the 2 easy ways of finding out if you're getting enough? One is a lab test, but the other's something you can see!
9. How do schools contribute to childrens' constipation?
10. What happens to your digestive system when you're asleep?
11. What's the ONE TIME of day you should definitely avoid eating?
12. What substance should you add to your water to help with constipation?
13. What's the most important thing you need in your breakfast? (Hint: this is something most people miss out on these days!)
14. What nutritious lunch food helps constipation, is good for you, and easy to make? (Recipe included!)
15. What 2 parts of your life will help with constipation? (Most people don't get enough of either one -- much less both!)
16. How do pregnancy and menstruation lead to special problems for women?
17. What you can do about hospitalization-related constipation -- and what medical professional can help you with it.
18. What special problems does your airline seat have when flying?
19. What special request you should make when booking airline reservations.
20. How an airline flight crew can help you when flying.
21. What common beverage is good for you and helps with constipation? (Hint: literally billions of people drink this every day!)
People don’t know what causes it. They don’t know why they are having it. They don’t know what things (such as medicines or food) can contribute to someone having it. And they don’t know if there’s anything they can do about this painful -- and potentially dangerous -- problem.
Maybe you’re one of those people who suffer from constipation. If you are, you’re in luck. This book will provide information about constipation, and about what causes it. What’s more, it will give you information about things that may be contributing to your constipation, and ways that other folks have managed to stop their own suffering: ways that you may consider for yourself.
Here are some questions this book answers ...
1. What IS constipation?
2. How often is "normal" for bowel movements?
3. What kind of cosmetic (yes, cosmetic!) problems can be caused by constipation?
4. What 3 constipation complications can require SURGERY to correct them?
5. What previous surgical history can cause you to have constipation problems?
6. What common unsightly problem is almost always a sign of chronic constipation?
7. What common medications can cause you to have problems with constipation?
8. What is the ONE THING you're probably not getting enough of that will lead to constipation, 100% of the time? And what are the 2 easy ways of finding out if you're getting enough? One is a lab test, but the other's something you can see!
9. How do schools contribute to childrens' constipation?
10. What happens to your digestive system when you're asleep?
11. What's the ONE TIME of day you should definitely avoid eating?
12. What substance should you add to your water to help with constipation?
13. What's the most important thing you need in your breakfast? (Hint: this is something most people miss out on these days!)
14. What nutritious lunch food helps constipation, is good for you, and easy to make? (Recipe included!)
15. What 2 parts of your life will help with constipation? (Most people don't get enough of either one -- much less both!)
16. How do pregnancy and menstruation lead to special problems for women?
17. What you can do about hospitalization-related constipation -- and what medical professional can help you with it.
18. What special problems does your airline seat have when flying?
19. What special request you should make when booking airline reservations.
20. How an airline flight crew can help you when flying.
21. What common beverage is good for you and helps with constipation? (Hint: literally billions of people drink this every day!)
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