Weight Watchers Complete Food Companion 2010

The Complete Food Companion is fully updated with over 18,400 foods, and 5700 new items. Inside is the most comprehensive list of foods ever compiled. A complete A-Z food general listing of foods. There is a section for ethnic and regional favorites, Weight Watchers® food products listings, brand name foods listings, plus favorite quick fix meal ideas with more than 75 pages of meal and snack ideas. Finally, an index to brand name foods makes this book a virtual encyclopedia of commonly available food. All bases are covered with this colorful and information packed publication that is our favorite. Nice size too.