The Simply Series Recipes (Pain-Free Series Book 2)

The Simply Series Recipes
Supplement to Diet for a Pain-Free Life
A Revolutionary Plan to Lose Weight, Stop Pain,
Sleep Better, and Feel Great in 21 Days

The Simply Series Recipes is designed as a supplement to the Diet for a Pain-Free Life eBook. The Simply Series consists of 28 recipes that are simple to make, low in fat, and contain our super pain-free foods. The recipes are designed to help guide you on a path of pain-free living. This book will also provide you with all the tools you need for healthy eating on a daily basis. Created by a rheumatologist and our professional chef, the 28 anti-inflammatory and low fat recipes listed here will help you to follow the Pain-free Diet in an easy, yet delicious way! Best of all, you will not feel like you are “dieting” with these tasty recipes…and you will lose weight and start feeling great!

Also by Harris H McIlwain and Debra F Bruce

** Unleashing the Mystery of Fibromyalgia, 2011 eBook
** Pain-Free Arthritis 2003 paperback
**Reversing Osteopenia 2006 paperback
**The Fibromyalgia Handbook 2003 paperback