QUICKNESS, AGILITY & FOOTWORK Tennis Drills and Skills with Henry Hines - Movement specialist and coach of Chris Evert, Michael Chang, Bjorn Borg, Yannick Noah, Pete Sampras and others. Author of the book 'Quick Tennis'.
Book Details
Author(s)Henry Hines
PublisherHines Video Production
ISBN / ASINB005TVOSMG
ISBN-13978B005TVOSM7
MarketplaceUnited Kingdom 🇬🇧
Description
Although often overlooked, footwork is the basis for every tennis stroke. But being a quicker tennis athlete involves much more than strength and conditioning. Moving well really involves knowledge of how to move well. Learn easy-to-understand techniques and drills that have proven effective for pros and beginners alike.
QUICKNESS, AGILITY & FOOTWORK Tennis Drills and Skills with Henry Hines - Movement specialist and coach of Chris Evert, Michael Chang, Bjorn Borg, Yannick Noah, Pete Sampras and others. Author of the book 'Quick Tennis'. Former world champion in track & field and has served as a quickness and running consultant for the Los Angeles Lakers. 1987 VHS Video Cassette in original clam shell case.
