Building the Body: 2007 - Summer

Building the Body is published 4 times a year and gives a new slant on bodybuilding. It’s all about how to get the most from your training by having a holistic approach, paying attention to all aspects of your workouts, nutrition, attitude and recuperation. Unlike other bodybuilding mags that contain 75% advertising, it contains no paid advertising, just helpful information based on my personal experience and that of my clients.

Beginning the Routine — Coming back from a layoff

Most Illustrious Mr. Olympia — Frank critiques a magazine article.
Dave Draper Recovers from Heart Surgery

Dog Days—Lucy, Bob, Christine and Frank head for the mountains.

How Long is Longevity? Get the recent facts on living healthier and longer.

Mind over Muscle — Placebo boosts health benefits of exercise.

Almonds: Benefits for bodyweight, heart health.

Frankly Speaking on the present and plans for the future.