Skinny Meals: 50 Family-Friendly Recipes Under 300 Calories

When you need fast, healthy, low-calorie meals that the whole family will enjoy, this cookbook has your back.

Recipes include:

Creamy Lobster Bisque Soup
Savory Cream of Spinach Soup
Baked Mini Pumpkins
Homestyle Green Beans
Vegetarian Sloppy Joes
Cheese & Veggie Stuffed Peppers
Black Beans & Rice
Chicken Salsa Soup
Grilled Asparagus
Sautéed Squash & Zucchini
Garlic Green Beans
Cheesy Spicy Broccoli
Low-Cal Strawberry Jam
Jalapeno Trout
Hoppy Lobster Tails
Spinach Stuffed Flounder
Spicy Chicken Soup
Lemon Pepper Zucchini
Honey Glazed Peas & Carrots
Indian Pumpkin Soup
Chinese Shrimp & Asparagus
Sautéed Mushrooms & Spinach
Classic Chicken Noodle Soup
Chinese Snow Peas & Mushrooms
Grilled Baked Potatoes
Parmesan-Crusted Asparagus
World’s Easiest Banana Muffins
Tangy Cucumbers & Tomatoes
Lemon-Kissed Chicken
Sweet Fried Plantains
Shrimp & Asparagus Pasta
Honey Nut Chicken
Red Wine Sauce Over Sirloin
Tomatillo Chicken Chili
Feta, Bean & Peppers Salad
Veggie Mashed Potatoes
Grandma’s Homemade Applesauce
Greek Spaghetti Squash
Veggie Pizza Sticks
Cheesy Squash Lasagna
Vegetable Garden Lasagna
Zucchini Rice Casserole
Texas Pizza
Shrimp & Spinach Pizza
Mexi-Kiwi Tostadas
Lemon Pepper Chicken
Jalapeno Cornbread