Qigong Exercises For The Body And Mind: The Fastest Way To Become Fit And Healthy

In this book you learn the basic qigong exercises that enhance your health, fill you up with energy and transform your way of thinking.

The qigong movements are shown through a series of photos so that you can easily copy and do them. These qigong exercises are easy to learn and do. What's more you can even do them while watching Tv or traveling!

You'll see results with doing these qigong exercises in the first week of your practice - guaranteed. All you have to do is: PRACTICE.

Gigong exercises help your body heal itself, be fit and full of energy and also on an advanced level you start creating in your life. You realise that the law of attraction does exist and you can become the genie of your own life.

Why is qigong the solution and why should you do the qigong exercises?

Let me answer that question with some quotes first:

“In the United States alone, more than 100,000 people die from the flu and its complications every year.”
—National Institute of Allergy and Infectious Diseases

“Antibiotics are ineffective against viral and fungal infections.”
—Merck Manual of Medical Information

Think! – even if you’re taking an antiviral drug like the popular Tamiflu®—some studies report that more than 90% of flu viruses are resistant to Tamiflu®.
In fact, in March 2009 the Baltimore Sun reported:

“More than 98% of one of the influenza A viruses circulating this winter is now resistant to the antiviral drug Tamiflu®, up from less than 1% just two years ago, according to a study in The Journal of the American Medical Association.”

And the Associated Press reported in December 2008 that:

“Early tests indicate that 49 of 50 samples of the main flu virus circulating were resistant to Tamiflu®!”


People who do the qi gong exercises have reported healings from:

Pain: neck, shoulder, knee, lower back, postoperative pains, arthritis, joint pain
Diabetes
Spinal problems
Heart disease: heart attacks, congestive heart failure
Hearing and sight problems
Female and male organ problems, hormonal imbalances
Kidney and liver dysfunction
Gall and kidney stones
Glandular dysfunction, thyroid problems
Strokes
Weight problems
Stress, anxiety, and depression
Migraine headaches
Circulation problems
Digestive disorders
Allergies
Lung problems
Autoimmune disorders including AIDS and lupus
Panic attacks, post-traumatic stress disorder, addictions, obsessive compulsive disorder, attention deficit and hyperactivity disorders
Fatigue, lack of energy
low sex drive


Bugs, germs and viruses DON’T make you sick!

If they did—NO ONE WOULD BE ALIVE today!

It’s your poorly functioning immune system that drops the ball—and allows these nasty parasites to get a chokehold on you.

The secret to staying healthy is simple: FORTIFY YOUR IMMUNE SYSTEM —and let it naturally GIVE ANY bug that DARES to come your way a rough deal!

Doing qi gong exercises is proven to do just that.