QUIET POWER: MEDITATION FOR THE PEACEFUL WARRIOR

This short but concise book presents an accelerated path towards the acquisition of a quiet but powerful mind. It is an instruction manual for the modern day Samurai warrior and will teach you how to rapidly develop focus and a steady mind.
Here you will find no fluff or padding, just practical instruction and clear pointers towards achieving a warrior mind set. You will not be wading through acres of, often obscure philosophy, or flaky ‘New Age’ ideas in order to find something worthwhile and usable.
For all who suffer from anxiety and a lack of confidence, the system is a practical and accessible one. Its techniques are based on both modern and ancient thought. In fact, you could call them ‘timeless wisdom.
If followed, the system will help in achieving mental toughness. It will equip the user with the means to deal with outside pressures and stress with calmness and complete acceptance. Following the suggestions and doing the exercise and techniques on a daily basis will virtually guarantee positive changes in your life.
Warriors need no external validation on how to live their lives. The aim of this book is to make the reader self-directing and walking to the beat of their own drum.
Within a very short time, you will find a growing mental quietness together with an emerging clarity of purpose that can be applied to every aspect of your life. Many have changed their lives around completely using these powerful techniques.