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📖 Description
Illustrated Workbook with over 200+ fully annotated yoga sequences with illustrated color photos. The Gentle Yoga through Somatic Exploration Workbook is a perfect guide for students, yoga teachers, and other health care professionals who use therapeutic corrective exercises with their clients and patients. The Workbook contains easy to follow instructions for home and clinical practice. The Workbook includes all Somatic Movement Flows found in both of James Knight's yoga DVD sets: Gentle Yoga through Somatic Exploration and Gentle Somatic Yoga. James Knight, E-RYT has been an Integrative Therapist for over 25 years and is a Certified Hanna Somatic Educator. He facilitates classes, workshops, yoga teacher certifications, and international yoga retreats. Please visit his website for more details: www.GentleSomaticYoga.com. You can also subscribe to his YouTube channel for monthly videos: https://www.youtube.com/user/JamesKnightGYSE.
