Teach Yourself Yoga for Pregnancy and Birth (Teach Yourself: Parenting)
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Book Details
Author(s)
Uma Dinsmore-Tulli
Publisher
McGraw-Hill
ISBN / ASIN
B007PMLGR2
ISBN-13
978B007PMLGR5
Marketplace
India 🇮🇳
Description
Have a healthy, happy pregnancy through yoga
Teach Yourself Yoga for Pregnancy and Birth offers you a way to stay healthy during your pregnancy and nurture your spiritual and emotional well-being. Inside you'll find breathing techniques and relaxation exercises to help during pregnancy and labor.
