HELLO! This is your body speaking - Is anyone listening?: Learn to listen to your own body's messaging system. (pain management)

“…This workbook, with chapters on the biomechanics of sitting, standing, and lying down, serves as a wonderful introduction to what Ms. Wheeler teaches on how to “be-friend my pain”.-Kathryn L Hahn, PharmD, DAAPM, CPEPharmacy Manager, Bi-Mart Corp.Chair, Oregon Pain Management CommissionAffiliate Faculty, Oregon State University College of Pharmacy“…It is very pleasing to me to see a major shortcut established by one of my students – after having spent a good part of my life sharing my professional experience in the domain of movement with awareness.”Alain Gehin, D.O Barcelona. February 2012