My Fitness Training Pack: The Fitness Plan Boxed Set
Book Details
Author(s)Susie Starr
PublisherPlatinum Publishing
ISBN / ASINB0085JAXKK
ISBN-13978B0085JAXK9
MarketplaceFrance 🇫🇷
Description
Why Buy This Set?
Weight loss can be hard or it can be easy. This set gives you all the permutations for a safe and painless way to lose weight! The four books in this set is a bestseller in their own riht, so this is indeed value for money.
What's Inside?
You'd be amazed at the wealth of information you will find within these pages. These include
Table Of Contents:
Book 1: Amazing Abs Workout Plan
Chapter 1 - First Things First
Chapter 2 - Eat Your Fat Away
Chapter 3 - Getting Off On the Right Foot
Chapter 4 - Paving Your Way to A Six-Pack
Chapter 5 - CheatingYour Fat Pie
Chapter 6 - No Pain, No Gain
Chapter 7 - Melting Your Middle
Chapter 8 - Get That Abdominal V
Chapter 9 - Breaking the Fat Barrier
Book 2: The Fat Burner Exercise Plan
Chapter 1 - Starting Out on the Right Foot
Chapter 2 - Coming Up With A Plan
Chapter 3 - Slowly But Surely
Chapter 4 - Feel the Burn
Chapter 5 - Seeing the Changes in Your Body
Chapter 6 - Turning Up the Heat
Chapter 7 - Take Out the Excess
Chapter 8 - Let the Fat Burning Begin
Chapter 9 - Keep It Up
Chapter 10 - Getting the After Burn
Book 3: The Bikini Body Fitness Plan
Chapter 1 - Bikini Body Overview
Chapter 2 - Getting Ready
Chapter 3 - Getting It On
Chapter 4 - Planning Your Move
Chapter 5 - Being Fit
Chapter 6 - Let's Get Physical
Chapter 7 - Getting Real About Your Body
Chapter 8 - Sweating the Fat Out
Chapter 9 - Staying in Shape
Chapter 10 - Flaunting that Bikini Body
Book 4: Lose 10 Pounds in 10 Days Fitness Plan
Day 1 - Getting Ready
Day 2 - Conditioning Yourself
Day 3 -Warming Up
Day 4 - Building A Habit
Day 5 - Slowly But Surely
Day 6 - Stepping It Up
Day 7 - Burning Your Fat
Day 8 - Sweating Out Like A Pro
Day 9 - Taking It Up A Notch
Day 9 Exercises
Day 10 - Unleashing the Thin Within
Start Reading Now...
If you want to have the perfect, healthy body ready for that skimpy bikini, the best way to start is by getting this set!
Weight loss can be hard or it can be easy. This set gives you all the permutations for a safe and painless way to lose weight! The four books in this set is a bestseller in their own riht, so this is indeed value for money.
- Amazing Abs Workout Plan
- The Fat Burner Exercise Plan
- The Bikini Body Fitness Plan
- Lose 10 Pounds in 10 Days Fitness Plan
What's Inside?
You'd be amazed at the wealth of information you will find within these pages. These include
- Genetics and weight loss
- Body types and their consequences for fat loss
- Big fat lies in exercising
- Girls versus boys
Table Of Contents:
Book 1: Amazing Abs Workout Plan
Chapter 1 - First Things First
Chapter 2 - Eat Your Fat Away
Chapter 3 - Getting Off On the Right Foot
Chapter 4 - Paving Your Way to A Six-Pack
Chapter 5 - CheatingYour Fat Pie
Chapter 6 - No Pain, No Gain
Chapter 7 - Melting Your Middle
Chapter 8 - Get That Abdominal V
Chapter 9 - Breaking the Fat Barrier
Book 2: The Fat Burner Exercise Plan
Chapter 1 - Starting Out on the Right Foot
Chapter 2 - Coming Up With A Plan
Chapter 3 - Slowly But Surely
Chapter 4 - Feel the Burn
Chapter 5 - Seeing the Changes in Your Body
Chapter 6 - Turning Up the Heat
Chapter 7 - Take Out the Excess
Chapter 8 - Let the Fat Burning Begin
Chapter 9 - Keep It Up
Chapter 10 - Getting the After Burn
Book 3: The Bikini Body Fitness Plan
Chapter 1 - Bikini Body Overview
Chapter 2 - Getting Ready
Chapter 3 - Getting It On
Chapter 4 - Planning Your Move
Chapter 5 - Being Fit
Chapter 6 - Let's Get Physical
Chapter 7 - Getting Real About Your Body
Chapter 8 - Sweating the Fat Out
Chapter 9 - Staying in Shape
Chapter 10 - Flaunting that Bikini Body
Book 4: Lose 10 Pounds in 10 Days Fitness Plan
Day 1 - Getting Ready
Day 2 - Conditioning Yourself
Day 3 -Warming Up
Day 4 - Building A Habit
Day 5 - Slowly But Surely
Day 6 - Stepping It Up
Day 7 - Burning Your Fat
Day 8 - Sweating Out Like A Pro
Day 9 - Taking It Up A Notch
Day 9 Exercises
Day 10 - Unleashing the Thin Within
Start Reading Now...
If you want to have the perfect, healthy body ready for that skimpy bikini, the best way to start is by getting this set!
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