The 90 Day Total Body Weight Loss Transformation Workbook & Program

Welcome to the “90 Day Total Body Transformation Program” This program was designed to assist you in reprogramming yourself for success in your health & fitness & life goals.

First 30 days will focus on health in relations to food & you!

Second 30 days will focus on health in relations to fitness!

Last 30 days will focus on wellness & creating peace in your life!

We all are creatures of habit, usually bad ones..lol Research shows that if you participate in a “daily” routine you are 3 times as likely to stay on the program and see results. Therefore, for the best results, use your program daily for the entire 90 days. If you miss a day, simply start again the next day possible. Don’t give up on YOU!

This workbook is quick and simple and will take less than 10 minutes a day. Give yourself a chance. You can do all the “thinking” you want after the 90 days!

MY STORY:
Hey, my name is Tracey Rodriguez with Ladies Fitness Boot Camp.
I am the founder of “Fitness Lady 30 Minute Fitness Centers”, founder of “Ladies Fitness Boot Camp LLC” which is also the longest running boot camp business in Arizona, Creator of “3 Phase dietDECK” weight loss cards with over 3000 sold, and the author and co-author of 22 ebooks and products in the health and fitness industry. I was blessed enough to be one of the featured people in Robert Kiyosaki’s book published in 2003 called “Rich Dad Success Stories”. Robert is a world famous motivational speaker, business building, investing man, and is on the #1 New York book sellers list for several of his books. My story is titled “Minding Her Own Businesses”. So that is my claim to fame…lol

Have you ever got to the point of thinking: “Wow, is this all there is too life?”, “How do I get myself motivated to do the things I need to be doing to be healthy?”, “How do I create a healthy body so I can live my life and not be so tired?”, “Do I really want to live the rest of my life without living it?”.
Me too! I have had those same thoughts and struggles. I totally understand how fast it can sneak up on you, realizing there is something missing in your life, like LIVING IT! Just knowing that you should have more happiness in your life and WAY better health.

I understand where you are at, I have been there. I have lived through many chapters in my life. I have been a mom, successful business owner, unsuccessful business owner, married as well as separated from marriage back to HAPPILY married so happy to say, filled bankruptcy as well as have been comfortable with money, healthy as well as unhealthy. Of all these ups and downs in my life, the one that keeps getting me down and discouraged is my health. I got into the fitness business because I have always struggled with my health and I felt if I was in the business, it would motivate me to be healthy. It HAS, but only to a point. I have used this same story now since 2004 when I started in the fitness business and it is now 8, YES 8 years later… I have an AWESOME program that helps SO many ladies transform their lives, YET I feel like a hypocrite because I have such a hard time with it myself. I had this revelation while talking with another boot camp owner that has inspired me beyond words. (Thanks Thomas)

I decided at that moment that this was a new beginning. I know that everyone dies but not everyone lives and I wanted to be one of the living in my HEALTHY body! I made 3 changes in my life that forever will change me. First I found AWARENESS or clarity of my issue which equals POWER to get this done, Second I found my UNDERSTANDING of my purpose, my WHY, and that is YOU. I can affect and change more people’s lives by being an example then I can in any other way, and third I am RECONDITIONING my mind, cleaning out ALL the old files in my brain that does not support my goal.

So LET'S GET STARTED =))