12 Popular Massage Therapies & The Physical & Mental Benefits of Each

This short eBook details 12 popular massage therapies, including Swedish Massage, Sports Massage, Tui Na, Thai Massage, Lymph Drainage, and Hot Stone Therapy, amongst others, the mental and physical benefits of each, and the contraindications.

This was originally written for a fitness website, but the time it took to write it wasn't worth the $20 dollars payment, so I published it here. It's not an encyclopaedia of facts, but rather a summary of popular massage therapies.