The 8-Week Diabetes Weight Loss Challenge from SparkPeople
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Book Details
Author(s)
Becky Hand
Publisher
SparkPeople, Inc.
ISBN / ASIN
B008RMBD18
ISBN-13
978B008RMBD11
Marketplace
India 🇮🇳
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Description
Take control of your weight and your diabetes with this eight-week diet and fitness plan from SparkPeople.com, the country's largest health and fitness website. Based on the site's popular Spark*D diabetes education and management program, this challenge will teach you how to eat and exercise with diabetes. With 42 easy and delicious carb-controlled recipes, plus a workout plan that's suitable for beginners.
All articles from SparkPeople.com have been reviewed by Becky Hand, M.Ed., R.D., and Amy Poetker, R.D., and Certified Diabetes Educator
All articles from SparkPeople.com have been reviewed by Becky Hand, M.Ed., R.D., and Amy Poetker, R.D., and Certified Diabetes Educator
