How To Lose Weight Quick. Pure and Real (A 10 Day Vegetarian Food Diet Plan) (Diet Plans for Every Lifestyle. The Bridgeman Way to Weight Loss)

This diet is a straight forward, short term plan designed to help you lose weight, gently Detox your body and regain your energy and improve your health.
As a Naturopath and Nutritionist I have literally hundreds of testimonies to prove that this diet works extremely well (see examples in the book).
For the last 25 years I have been treating overweight and ill people by addressing their diet and lifestyle through this plan. This diet has been the most effective tool I have used and the sheer volume of success stories proves it.
It has nutritional teaching and motivational support to encourage you to succeed. Also ‘yummy’ vegetarian recipes for the 10 days, to give you a day by day food plan.