Easy Yips Fix
Book Details
Author(s)C. Sharp
ISBN / ASINB0092ROK58
ISBN-13978B0092ROK52
Sales Rank2,097,846
MarketplaceUnited States 🇺🇸
Description
IMAGES HAVE BEEN RESTORED
Yips are universal. They can happen on the golf course, the basketball court, at the office or dinner table, in traffic and even during a first date. A Yip is a distraction from whatever is taking place in the present. A Yip is what you think or fear WILL happen, based on something that DID happen.
A Yip is your mind, out of sync with your current environment. It puts things in your environment that aren't there. Things you can't acknowledge because you're mind isn't there to see that those things are not.
This book contains a method for synchronizing your mind with whatever you're doing, in the current moment, rather than having it jump to - and stick in - a past event or a future assumption. Basically, it brings you back from a future you don't want but that you are in the process of creating for yourself.
These are not merely steps to follow, they are a proven method to practice until you you can close your eyes and imagine what it looks and feels like, start to finish, in the current moment.
Yips are universal. They can happen on the golf course, the basketball court, at the office or dinner table, in traffic and even during a first date. A Yip is a distraction from whatever is taking place in the present. A Yip is what you think or fear WILL happen, based on something that DID happen.
A Yip is your mind, out of sync with your current environment. It puts things in your environment that aren't there. Things you can't acknowledge because you're mind isn't there to see that those things are not.
This book contains a method for synchronizing your mind with whatever you're doing, in the current moment, rather than having it jump to - and stick in - a past event or a future assumption. Basically, it brings you back from a future you don't want but that you are in the process of creating for yourself.
These are not merely steps to follow, they are a proven method to practice until you you can close your eyes and imagine what it looks and feels like, start to finish, in the current moment.
