SUPERFOODS POWER Volume 3: MEMORY - 7 Top Memory-Boosting Superfoods

From inside the book:

Improving Your Memory Starts With a Glass

Brain function, including memory, cannot take place without the proper amount of hydration. The brain must have energy to function and produce signals to other parts of the body. Just like other cells in the body, the brain cells must have energy to function. In a study done by Dr. Corrine Allen, it was found that brain cells need twice the amount of energy that other cells in the body need.

Water provides this energy in a faster and more productive way than any other fluid or food source on the planet. Water is needed for the brain's production of both hormones and the transmissions of neurons. In other words, without this vital nutrient, our brains just cannot function properly in any capacity and our memory and cognition will suffer.

Most people do not truly understand how much our brains are affected by water. The brain cannot store water, so it is vital that we drink up and drink often. A shriveled and dried out brain will not function at its maximum capacity like a well-hydrated brain can.

Book Description:

This book contains a list of seven superfoods proven to boost brain power and memory.

For each superfood you will learn:

• What makes it a superfood and how it helps in improving your memory
• Cooking ideas
• Tips for finding and buying the freshest ones

SUPERFOODS POWER Volume 3 is for you if you are often complaining about your memory.

Do you want to boost your brain power, be healthy, invigorated, and feel beautiful from the
inside out? Then...

Download this book now before the price increase.