Stop Your Bitching The Step By Step Guide to Balance Hormones & End PMS & Menstrual Cramps..naturally! (30 Day's of Tips To Stop Your Bitching.... naturally! Book 1)
Book Details
Author(s)Cathy Margolin L.Ac. Dipl. OM
ISBN / ASINB009IHP1CS
ISBN-13978B009IHP1C2
MarketplaceGermany 🇩🇪
Description
End PMS & Period Cramps Forever!
Tired of suffering every month? This book gives you all the information you need to change your body and feel great all 30 days of the month.
This book explains your body's hormonal cycle in easy to understand language and gives you the tools to balance your hormones throughout the month naturally! Menstrual cycles and period cramps should not be debilitating. The emotional high's and low's that come and go with your "Period" are explained and you can now be IN CHARGE of this cycle.. rather than the victim.
Learning simply steps to balanced hormones is fun and easy and you will see the difference in the first month.
Helpful herbs that really work for cramps & pain
New information on how NANO-technology is contributing to your pain
Can your shampoo be upsetting your hormonal balance? Yes, find out how!
The vitamin supplement you absolutely must add to your diet
How birth controls work and what new research shows
What are you waiting for? Stop Your Bitching...learn the secrets from women who suffered through years of pain. Don't stay in this pattern of monthly pain and don't keep popping endless pain killers. There is a better way. this book will change everything.
BONUS:
Purchase the book and get access to a FREE Download of the companion guide: "30 Days of Tips to
Stop Your Bitching Naturally!"
One easy to follow, 5 minutes to read, tip for each day of the month. Put all the ideas from the book into easy action steps that you are reminded of daily. "30 Days of Tips" is the bible for young girls learning how to treat their body and themselves with love and grace through-out the month.
For teens, moms and dads of teens or any young women who wants to understand her PMS, mood swings, period cramps and entire menstrual cycle this is the perfect book. Educational and topical. Did you know sunscreen and effect your estrogen levels and throw your hormones into a tail spin? Estrogen dominance prevalent in both your girls and boys today because of the chemicals found in our homes, our food and even our water. Girls are more affected because they naturally produce more estrogen as they grow. Hormones are tricky messengers in the body and when these messengers get confused so do our moods, our thinking and our entire endocrine system. This imbalance then effects things like our appetite, therefore weight gain, our energy levels and of course our Period pain. Learn all the natural ways to put your body back into balance! It's not hard once you know what's going on. This is the only book written from an Eastern medicine perspective on the subject of menstrual cramps, Period pain and PMS. It's about time a mom with two daughters and an education in holistic medicine explained what's happening in a women body each month in non-medical terms. 30 years of experience have gone into this book. You can benefit from it in 10 days or less. Stop Your bitching is designed to give your relief from PMS and menstrual cramps in the first 30 days. Read one chapter a day for 10 days and do the short homework after each chapter. These exercises.. mostly decision making exercises are designed to change the way you view your body. The program is guaranteed to work for you. It has already helped thousands of women everywhere. Get this book today and learn what you can do naturally to bring your body into harmony and hormonal balance...naturally.
Tired of suffering every month? This book gives you all the information you need to change your body and feel great all 30 days of the month.
This book explains your body's hormonal cycle in easy to understand language and gives you the tools to balance your hormones throughout the month naturally! Menstrual cycles and period cramps should not be debilitating. The emotional high's and low's that come and go with your "Period" are explained and you can now be IN CHARGE of this cycle.. rather than the victim.
Learning simply steps to balanced hormones is fun and easy and you will see the difference in the first month.
Helpful herbs that really work for cramps & pain
New information on how NANO-technology is contributing to your pain
Can your shampoo be upsetting your hormonal balance? Yes, find out how!
The vitamin supplement you absolutely must add to your diet
How birth controls work and what new research shows
What are you waiting for? Stop Your Bitching...learn the secrets from women who suffered through years of pain. Don't stay in this pattern of monthly pain and don't keep popping endless pain killers. There is a better way. this book will change everything.
BONUS:
Purchase the book and get access to a FREE Download of the companion guide: "30 Days of Tips to
Stop Your Bitching Naturally!"
One easy to follow, 5 minutes to read, tip for each day of the month. Put all the ideas from the book into easy action steps that you are reminded of daily. "30 Days of Tips" is the bible for young girls learning how to treat their body and themselves with love and grace through-out the month.
For teens, moms and dads of teens or any young women who wants to understand her PMS, mood swings, period cramps and entire menstrual cycle this is the perfect book. Educational and topical. Did you know sunscreen and effect your estrogen levels and throw your hormones into a tail spin? Estrogen dominance prevalent in both your girls and boys today because of the chemicals found in our homes, our food and even our water. Girls are more affected because they naturally produce more estrogen as they grow. Hormones are tricky messengers in the body and when these messengers get confused so do our moods, our thinking and our entire endocrine system. This imbalance then effects things like our appetite, therefore weight gain, our energy levels and of course our Period pain. Learn all the natural ways to put your body back into balance! It's not hard once you know what's going on. This is the only book written from an Eastern medicine perspective on the subject of menstrual cramps, Period pain and PMS. It's about time a mom with two daughters and an education in holistic medicine explained what's happening in a women body each month in non-medical terms. 30 years of experience have gone into this book. You can benefit from it in 10 days or less. Stop Your bitching is designed to give your relief from PMS and menstrual cramps in the first 30 days. Read one chapter a day for 10 days and do the short homework after each chapter. These exercises.. mostly decision making exercises are designed to change the way you view your body. The program is guaranteed to work for you. It has already helped thousands of women everywhere. Get this book today and learn what you can do naturally to bring your body into harmony and hormonal balance...naturally.
