15 MINUTE FAT BLASTING WORKOUTS: LOSE 3+ POUNDS EACH WEEK
Description
Over 2,600 books sold since the book's release date in December 2012! I want to thank everyone for their support and I know your body will truly benefit from the workouts provided in this book.
Please check out my second book: "No Gym. No Time. No Problems." - This book takes a different spin on working out and making the most out of the time you dedicate to your body. Over 1,800 copies sold since its release in April 2013!
____________________________
Having read hundreds of books and articles on fitness, workouts, and maintaining a healthy lifestyle; I often wonder why the authors of these books are overweight and not practicing the methods that they’re speaking to in their own lives. Practice what you preach, right?
Quick background on myself…I have been a part of bodybuilding and weightlifting competitions for many years and have been a personal trainer to hundreds of clients and have seen countless success stories. I take pride in my techniques and it shows in the results. I want you to be healthy! This book will help you lose unwanted pounds quickly and help your body burn calories throughout the day at a higher rate.
Consider the alternative; buy a gym membership for $20+ a month and hire a personal trainer for $50+ an hour. This book will give you the fundamentals…if you need encouragement; complete this program with a friend or a spouse! The main reason we’re unable to workout is because of convenience and time. You have the workouts here in front of you; all you need to do is set aside 15 minutes of your day and complete them!
Nutrition is an essential part of any workout program – although not required to see gains – because it will elevate fat loss and lean muscle gain when completing the workouts within this book! I encourage you to utilize some of the concepts and food choices within the book to elevate your stamina and endurance.
Please check out my second book: "No Gym. No Time. No Problems." - This book takes a different spin on working out and making the most out of the time you dedicate to your body. Over 1,800 copies sold since its release in April 2013!
____________________________
Having read hundreds of books and articles on fitness, workouts, and maintaining a healthy lifestyle; I often wonder why the authors of these books are overweight and not practicing the methods that they’re speaking to in their own lives. Practice what you preach, right?
Quick background on myself…I have been a part of bodybuilding and weightlifting competitions for many years and have been a personal trainer to hundreds of clients and have seen countless success stories. I take pride in my techniques and it shows in the results. I want you to be healthy! This book will help you lose unwanted pounds quickly and help your body burn calories throughout the day at a higher rate.
Consider the alternative; buy a gym membership for $20+ a month and hire a personal trainer for $50+ an hour. This book will give you the fundamentals…if you need encouragement; complete this program with a friend or a spouse! The main reason we’re unable to workout is because of convenience and time. You have the workouts here in front of you; all you need to do is set aside 15 minutes of your day and complete them!
Nutrition is an essential part of any workout program – although not required to see gains – because it will elevate fat loss and lean muscle gain when completing the workouts within this book! I encourage you to utilize some of the concepts and food choices within the book to elevate your stamina and endurance.
