Unconditionally Valuable - A Guide for Finding Self-Love and Freedom in the midst of Chronic Illness
Book Details
Author(s)Peter Fernando
PublisherMindful NZ
ISBN / ASINB00B2I2HF0
ISBN-13978B00B2I2HF0
Sales Rank655,229
MarketplaceUnited States 🇺🇸
Description
Being Ill can be an opportunity to wake up out of suffering.
We don’t need to feel like we have failed, or that we are ‘wrong’ in some way.
Through exploring how we relate to a life lived within an imperfect body, we can discover hidden jewels within our mind and heart.
When held with wisdom, this offers us a powerful container to begin to let go of the division, separation and contraction that causes us so much pain.
The practices offered here will help you re-connect to an experience of well-being, joy and freedom on the level of heart and mind.
As someone who’s been there myself, I can say that this pragmatic, compassionate approach has been very powerful in both developing a deeper understanding of the interface between mind and body, and gradually tasting an inner freedom which isn’t bound by the ever-changing conditions of life.
We don’t need to feel like we have failed, or that we are ‘wrong’ in some way.
Through exploring how we relate to a life lived within an imperfect body, we can discover hidden jewels within our mind and heart.
When held with wisdom, this offers us a powerful container to begin to let go of the division, separation and contraction that causes us so much pain.
The practices offered here will help you re-connect to an experience of well-being, joy and freedom on the level of heart and mind.
As someone who’s been there myself, I can say that this pragmatic, compassionate approach has been very powerful in both developing a deeper understanding of the interface between mind and body, and gradually tasting an inner freedom which isn’t bound by the ever-changing conditions of life.
