Join Beth Christian on her journey to lose weight and gain a new healthy life with this revolutionary new take on dieting.
Beth describes “the simple way to health and weight-loss†where you can lose weight without denying yourself life’s pleasures, lose fat while retaining lean mass and decrease your risk of obesity-related disorders.
This book outlines an easy-to-follow plan which will quickly become a habit just like it has for Beth and her husband, along with many thousands of other people.
BONUS: Contains 20 of Beth's favorite delicious calorie-counted recipes too!