"The Little Book of Tappirmations" combines the power of Emotional Freedom Technique (EFT) with the repetition of Affirmations to create a very powerful method of introducing favorable qualities, habits, circumstances and events into the lives of the users. This very simple procedure requires no formal education or specialized equipment, and may be learned within 10-15 minutes. Whether you are 10 years of age or 110 years of age, Tappirmations are a tremendously effective way to Supercharge your life experience!