The Soy-Free Vegan: Breakfast Recipes
Book Details
Author(s)Joy Lynn Michaels
ISBN / ASINB00BFEGRFM
ISBN-13978B00BFEGRF2
MarketplaceFrance 🇫🇷
Description
Kindle #1 Best Seller, The Soy-Free Vegan: Breakfast Recipes is here to liven up your mornings!
As more people turn to more natural whole-food ways of eating, plant-based diets are experiencing a surge in popularity. And as we turn away from manufactured foods, soy starts to come under the spotlight, as it’s long been used to make meat-substitutes and other frankenfoods commonly used to “enhance†vegan and vegetarian diets.
Maybe you’ve been vegan for a while, and are just looking for a little breakfast inspiration to liven up your routine. Or maybe you’ve decided to cut soy out of your diet because of some of the growing concerns around it, or sensitivities or allergies that you’ve started to notice. Maybe you’re even just new to the whole plant-based diet thing and you’re feeling a little lost without a clue where to start…beyond giving up animal-based foods, obviously. In any case, The Soy-Free Vegan is here for you!
This is a compilation of over 25 tasty vegan breakfast treats. All soy-free. Many even gluten-free.
Inside you'll find great ideas for oatmeal, quinoa, pancakes, crepes, and even breakfast salads. Yes, salad for breakfast...you'll love it. Check out the Table of Contents below to see what you get.
Table of Contents:
Introduction
The Importance of Fat
Soy-Free Protein Sources
A Note on Gluten
Oatmeal
Basic Oatmeal
Regular Rolled Oats on the Stove
Regular Rolled Oats in the Microwave
Steel Cut Oats on the Stove
Overnight Steel Cut Oats
Apple Pie Oatmeal
Lazy Overnight Oats
Oatmeal To Go
Basic Baked Oatmeal
Curried Oatmeal
Easy Caramelized Onions
Savory Winter Squash Oatmeal
Breakfast Salads
Breakfast Fruit Salad
Breakfast Salad with Peanut Butter Dressing
Sweet Potato Salad with Almond Butter Dressing
Warm Asparagus and Avocado Salad
Scrambled Salad
Quinoa
Basic Quinoa
Chocolate Quinoa Protein Pudding
Cinnamon Scented Quinoa
Berry Pomegranate Breakfast Quinoa
Sweet Potato Black Bean Quinoa Hash
Pancakes and Crepes
Basic Vegan Pancakes
Banana Walnut Pancakes
Fruit Stuffed Swedish Pancakes
Basic Vegan Crepes
Vegan Hollandaise Sauce
Vegan Nutella (Hazelnut Spread)
All you have to do to start enjoying tasty soy-free vegan goodness in your day is scroll back up to the top and click the Buy button!
As more people turn to more natural whole-food ways of eating, plant-based diets are experiencing a surge in popularity. And as we turn away from manufactured foods, soy starts to come under the spotlight, as it’s long been used to make meat-substitutes and other frankenfoods commonly used to “enhance†vegan and vegetarian diets.
Maybe you’ve been vegan for a while, and are just looking for a little breakfast inspiration to liven up your routine. Or maybe you’ve decided to cut soy out of your diet because of some of the growing concerns around it, or sensitivities or allergies that you’ve started to notice. Maybe you’re even just new to the whole plant-based diet thing and you’re feeling a little lost without a clue where to start…beyond giving up animal-based foods, obviously. In any case, The Soy-Free Vegan is here for you!
This is a compilation of over 25 tasty vegan breakfast treats. All soy-free. Many even gluten-free.
Inside you'll find great ideas for oatmeal, quinoa, pancakes, crepes, and even breakfast salads. Yes, salad for breakfast...you'll love it. Check out the Table of Contents below to see what you get.
Table of Contents:
Introduction
The Importance of Fat
Soy-Free Protein Sources
A Note on Gluten
Oatmeal
Basic Oatmeal
Regular Rolled Oats on the Stove
Regular Rolled Oats in the Microwave
Steel Cut Oats on the Stove
Overnight Steel Cut Oats
Apple Pie Oatmeal
Lazy Overnight Oats
Oatmeal To Go
Basic Baked Oatmeal
Curried Oatmeal
Easy Caramelized Onions
Savory Winter Squash Oatmeal
Breakfast Salads
Breakfast Fruit Salad
Breakfast Salad with Peanut Butter Dressing
Sweet Potato Salad with Almond Butter Dressing
Warm Asparagus and Avocado Salad
Scrambled Salad
Quinoa
Basic Quinoa
Chocolate Quinoa Protein Pudding
Cinnamon Scented Quinoa
Berry Pomegranate Breakfast Quinoa
Sweet Potato Black Bean Quinoa Hash
Pancakes and Crepes
Basic Vegan Pancakes
Banana Walnut Pancakes
Fruit Stuffed Swedish Pancakes
Basic Vegan Crepes
Vegan Hollandaise Sauce
Vegan Nutella (Hazelnut Spread)
All you have to do to start enjoying tasty soy-free vegan goodness in your day is scroll back up to the top and click the Buy button!
