Strongman Manifesto

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The Strongman Manifesto – My classic report on what it takes to train in the style of the Oldtime Strongmen. I’ve gotten more unsolicited great feedback on this than anything else.

1. Why be Strong?
2. Weakness is a Crime, Don’t be a Criminal
3. What is Real Strength?
4. How Character Builds Strength
5. The Physical Side of Strength
6. Strength as Thought
7. The Skill of Strength
8. No Pain, No Gain
9. The Superhero Archetype
10. Desire
11. Never Miss a Workout
12. Never Do Anything Inconsistent with Your Goal
13. Always Work to the Utmost of Your Ability
14. Do Everything in Your Power to get Yourself there Faster
15. Persistence
16. Integration of Body-Mind-Spirit
17. Taming the Beasts
18. Lost Sense of Adventure
19. The Love of Training
20. Strength as a Way of Life
21. Coaching Offer