Improve Memory - 25 Quick and Easy Techniques to Improve your Memory and Concentration
Description
A shopping list? Your friend’s birthdays? Phone numbers? The answers to a test?
Do you find it hard to remember even the simplest of things?
How many times have you been introduced to someone at a party then forget their name almost instantly?
Do your friends effortlessly recall events in the past that you have no recollection of?
This book has everything you need to improve your memory and concentration, with tried and tested techniques to help you remember anything! There’s no filler, no outlandish claims, just practical advice on how to get your brain working so you can start remembering.
The book begins with a comprehensive introduction to what memory is and how your brain processes it. It describes the benefits of having a better memory - socially, in the workplace and for your general mental wellbeing.
It will change the way you think about remembering and can transform your lifestyle. So what are you waiting for...get exercising that brain and strengthen that memory!
Note from the author
I was useless at exams whilst at school and college as I simply couldn’t retain knowledge. It infuriated me when fellow students would simply glance at a page and effortlessly absorb everything. When it then came to test time, they would regurgitate it word for word and get top marks!
Later on in life, I struggled further with appointments, birthdays, where I left the car keys...the list goes on. The more I read about memory loss, the more confused I became, so I decided to write this book. It details the exact steps I took to overcome my memory dilemma. Some of the techniques are lifestyle changes, some are specific memory exercises.
If you’re like me and not lucky enough to have a ‘photographic memory’, this book is the ultimate guide to strengthen and boost your memory. By the end, you’ll be wondering why you didn’t remember before!
I hope you enjoy my book,
Jamie Peters
Do you find it hard to remember even the simplest of things?
How many times have you been introduced to someone at a party then forget their name almost instantly?
Do your friends effortlessly recall events in the past that you have no recollection of?
This book has everything you need to improve your memory and concentration, with tried and tested techniques to help you remember anything! There’s no filler, no outlandish claims, just practical advice on how to get your brain working so you can start remembering.
The book begins with a comprehensive introduction to what memory is and how your brain processes it. It describes the benefits of having a better memory - socially, in the workplace and for your general mental wellbeing.
It will change the way you think about remembering and can transform your lifestyle. So what are you waiting for...get exercising that brain and strengthen that memory!
Note from the author
I was useless at exams whilst at school and college as I simply couldn’t retain knowledge. It infuriated me when fellow students would simply glance at a page and effortlessly absorb everything. When it then came to test time, they would regurgitate it word for word and get top marks!
Later on in life, I struggled further with appointments, birthdays, where I left the car keys...the list goes on. The more I read about memory loss, the more confused I became, so I decided to write this book. It details the exact steps I took to overcome my memory dilemma. Some of the techniques are lifestyle changes, some are specific memory exercises.
If you’re like me and not lucky enough to have a ‘photographic memory’, this book is the ultimate guide to strengthen and boost your memory. By the end, you’ll be wondering why you didn’t remember before!
I hope you enjoy my book,
Jamie Peters
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