Getting To The Heart Of The Platter: 30 Words To Weigh Less And Give You Something Else To Chew On So Pounds Come Off For Good!
Book Details
Author(s)Cynthia Magg
PublisherTranscendingMindset.com
ISBN / ASINB00C4DGA3W
ISBN-13978B00C4DGA31
MarketplaceUnited Kingdom 🇬🇧
Description
S.O.S.—A message for you from your inner child
Hello You,
Should you choose to go on another diet, you will face every ‘why bother’ excuse possible. You then reflect on your self-worth and vow to succeed this time and not fail again. Yet, you can’t seem to shake the pain and despair that washes over you as you wonder if depriving yourself for the rest of your life is worth it to be one of the thin people. You control and swallow an urge to scream and stuff down the anger that arises every time you think about dieting.
Overwhelmed by the mere thought of one more letdown in your life and starving for just a little attention, you may be wishing someone would unconditionally support you in the ways you want and need. When you choose to diet, you could really benefit from some acceptance and a little TLC (Tender Loving Care), especially from your family. Yet creating healthier boundaries with them, other people, or food often seems as hopeless as reaching your weight loss goals. Feeling depressed and frustrated just makes you feel more stuck (usually before your diet’s even begun).
Sweetness, as far as you can remember, only comes in wrapped packages. And the easiness and speed at which you can indulge in your beloved favorite foods when unwanted emotions get triggered concerns you since you can devour and gorge weigh beyond fullness. You love the enjoyment these pleasurable foods bring, yet not the effect they have on your expanding waistline. And if the thought of letting go of them once again is agonizing, how are you to make it through your stress-filled days or be able to handle anxiety-rich social eating scenarios if you won’t be able to treat yourself? To boot, you may already feel heavy with guilt, worrying that you might cheat on your diet. If you stopped putting others first, then you could devote more time to your health and well-being which would help resolve your weight issues once and for all.
With love,
Your Inner Child
P.S. To finally put an end to what triggers your eating to fluctuate wildly, Getting to the Heart of the Platter allows you to tune into the knowledge of your inner self to transform the hidden parts that feel unsure about losing weight. Because when it comes to shedding excess pounds and keeping them off, it’s not really about the food. By getting your subconscious mind on board and in alignment with your conscious desires to lose weight, you truly get to relish food for what it is: nourishing, tasty, satisfying, and healing.
If you are tired of forced deprivation and are ready to attain and maintain your ideal weight, then set out on this 30-word Weight Loss Discovery Journey that complements and supplements every diet plan out there and can even replace a diet. Taking the journey will get you off the dieting roller coaster and lead the way towards a healthy, more peaceful relationship with food.
Hello You,
Should you choose to go on another diet, you will face every ‘why bother’ excuse possible. You then reflect on your self-worth and vow to succeed this time and not fail again. Yet, you can’t seem to shake the pain and despair that washes over you as you wonder if depriving yourself for the rest of your life is worth it to be one of the thin people. You control and swallow an urge to scream and stuff down the anger that arises every time you think about dieting.
Overwhelmed by the mere thought of one more letdown in your life and starving for just a little attention, you may be wishing someone would unconditionally support you in the ways you want and need. When you choose to diet, you could really benefit from some acceptance and a little TLC (Tender Loving Care), especially from your family. Yet creating healthier boundaries with them, other people, or food often seems as hopeless as reaching your weight loss goals. Feeling depressed and frustrated just makes you feel more stuck (usually before your diet’s even begun).
Sweetness, as far as you can remember, only comes in wrapped packages. And the easiness and speed at which you can indulge in your beloved favorite foods when unwanted emotions get triggered concerns you since you can devour and gorge weigh beyond fullness. You love the enjoyment these pleasurable foods bring, yet not the effect they have on your expanding waistline. And if the thought of letting go of them once again is agonizing, how are you to make it through your stress-filled days or be able to handle anxiety-rich social eating scenarios if you won’t be able to treat yourself? To boot, you may already feel heavy with guilt, worrying that you might cheat on your diet. If you stopped putting others first, then you could devote more time to your health and well-being which would help resolve your weight issues once and for all.
With love,
Your Inner Child
P.S. To finally put an end to what triggers your eating to fluctuate wildly, Getting to the Heart of the Platter allows you to tune into the knowledge of your inner self to transform the hidden parts that feel unsure about losing weight. Because when it comes to shedding excess pounds and keeping them off, it’s not really about the food. By getting your subconscious mind on board and in alignment with your conscious desires to lose weight, you truly get to relish food for what it is: nourishing, tasty, satisfying, and healing.
If you are tired of forced deprivation and are ready to attain and maintain your ideal weight, then set out on this 30-word Weight Loss Discovery Journey that complements and supplements every diet plan out there and can even replace a diet. Taking the journey will get you off the dieting roller coaster and lead the way towards a healthy, more peaceful relationship with food.
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