Developing Speed (Sport Performance Series)
Book Details
Publisher
Human Kinetics
ISBN / ASIN
B00C5I55B4
ISBN-13
978B00C5I55B7
Sales Rank
#477,047
Marketplace
United States 🇺🇸
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Description
With Developing Speed, the National Strength and Conditioning Association has created the definitive resource for developing speed training programs that optimize athletic performance. Including assessments and the application of speed training to eight specific sports, this authoritative guide provides all the tools needed for maximizing speed.
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