Muscle Power

Earle Liederman started his professional career in 1910 when he quit his job and became a professional athlete. In next eight years, Liederman traveled from state to state demonstrating his skills, ranging from acrobatics and weight lifting to physique display and feats of strength. Soon enough, Liederman got tired of this lifestyle and decided to publish a mail-order course on Muscle Development which became highly successful and made him famous all around the world.

This book offers one of the most powerful combination of exercises for building body-wide strength. Whether you are looking to improve your chest, thicken legs, neck, arms or just build up a classical torso, "Muscle Power" will guide you through this journey. Not only will you find new exercises which you've probably never seen before, but you will also have a chance to learn how to increase your energy, develop personal power, check out a couple of fascinating strength stuns and even strengthen your eyes!

Table of contents:

Editorial
Strengthening Your Back
Backs Made Powerful by Barbells
How To Increase Your Energy
Sex Control Imperative
Barbell-Made Muscles
Famous Feats of Former Days
Sandow: My Impressions When We First Met
You'll Love Barbells
Before and After
How To Develop Personal Power,
Hints To New Comers
Muscular Marvels
Fascinating Strength Stuns
So It's Triceps You Want!
Heavy Exercise and Sports
Will Your Post-War Job Affect Your Fitness
Strong Men On Parade
The Mystery Of The Common Cold
How To Strengthen Your Eyes